Книги автора: Juan Moisés De La Serna

Говорить о счастье – значит предаваться иллюзии, делать его целью жизни, чем-то чрезвычайно желанным, и, в то же время, мимолетным, по крайней мере, если речь идет об идеализированном счастье, «продаваемом» через рекламу на телевидении или радио. И все же, счастье – это нечто большее, чем достижение заветной цели, это ежедневная работа, которая заключается в поддержании этого состояния, иначе какой смысл достигать счастье, если потом оно теряется? В этой книге представлены последние исследования феномена счастья, того, что это такое, как его достичь, что происходит когда не удается достичь счастья, и когда возникают трудности или препятствия на пути к его достижению. Все это описано простым и понятным языком, c целью обогатить личный опыт и помочь в поиске своего счастья: настоящего, возможного, достижимого и, прежде всего, длительного.

Сам бы я не поверил, расскажи мне кто-нибудь такую историю: «Я и подумать не мог, что поездка в рамках культурного обмена станет величайшим приключением моей жизни и что, благодаря ей, я смогу спасти жизнь девушке, которая станет моей женой на тридцать счастливых лет? Порой память меня подводит, и я с трудом вспоминаю места и даты, поэтому хочу изложить все факты как можно подробнее, чтобы получилось нечто вроде дневника. В моей жизни, как и в жизни каждого, я полагаю, было много прекрасных и счастливых событий, равно как и весьма тяжелых и печальных, но ни одно из них не сыграло столь важной роли, как то, что произошло на неделе, кардинально изменившей и мой образ мыслей, и мое будущее.

Кибербуллинг – это современная форма запугивания (буллинга), жертвой которого может стать каждый, но особое беспокойство оно вызывает тогда, когда от него страдают дети. Это краткое руководство даст ответы на самые важные вопросы, касающиеся данной проблематики, ответы, которые должен иметь в виду каждый родитель ребенка дошкольного возраста, например: что такое кибербуллинг? Его влияние на жизнь жертвы? Возможно ли предотвратить кибербуллинг? И прежде всего, – что делать, если ваш ребенок стал его жертвой? Откройте для себя все ключевые аспекты кибербуллинга, в том числе благодаря результатам последних психологических исследований по данной тематике.

В этой электронной книге представлен новый взгляд на одну из важнейших проблем нашего времени – насилие, как физическое, так и психологическое. Прочитав эту электронную книгу, вы сможете понять целый мир, о котором мало говорят вне круга профессионалов в сфере здоровья и безопасности, мир, который распространяется на всю нашу жизнь.

Говорить о счастье – значит предаваться иллюзии, делать его целью жизни, чем-то чрезвычайно желанным, и, в то же время, мимолетным, по крайней мере, если речь идет об идеализированном счастье, «продаваемом» через рекламу на телевидении или радио. И все же, счастье – это нечто большее, чем достижение заветной цели, это ежедневная работа, которая заключается в поддержании этого состояния, иначе какой смысл достигать счастье, если потом оно теряется? В этой книге представлены последние исследования феномена счастья, того, что это такое, как его достичь, что происходит когда не удается достичь счастья, и когда возникают трудности или препятствия на пути к его достижению. Все это описано простым и понятным языком, c целью обогатить личный опыт и помочь в поиске своего счастья: настоящего, возможного, достижимого и, прежде всего, длительного.

Сам бы я не поверил, расскажи мне кто-нибудь такую историю: «Я и подумать не мог, что поездка в рамках культурного обмена станет величайшим приключением моей жизни и что, благодаря ей, я смогу спасти жизнь девушке, которая станет моей женой на тридцать счастливых лет? Порой память меня подводит, и я с трудом вспоминаю места и даты, поэтому хочу изложить все факты как можно подробнее, чтобы получилось нечто вроде дневника. В моей жизни, как и в жизни каждого, я полагаю, было много прекрасных и счастливых событий, равно как и весьма тяжелых и печальных, но ни одно из них не сыграло столь важной роли, как то, что произошло на неделе, кардинально изменившей и мой образ мыслей, и мое будущее.

Кибербуллинг – это современная форма запугивания (буллинга), жертвой которого может стать каждый, но особое беспокойство оно вызывает тогда, когда от него страдают дети. Это краткое руководство даст ответы на самые важные вопросы, касающиеся данной проблематики, ответы, которые должен иметь в виду каждый родитель ребенка дошкольного возраста, например: что такое кибербуллинг? Его влияние на жизнь жертвы? Возможно ли предотвратить кибербуллинг? И прежде всего, – что делать, если ваш ребенок стал его жертвой? Откройте для себя все ключевые аспекты кибербуллинга, в том числе благодаря результатам последних психологических исследований по данной тематике.

В этой электронной книге представлен новый взгляд на одну из важнейших проблем нашего времени – насилие, как физическое, так и психологическое. Прочитав эту электронную книгу, вы сможете понять целый мир, о котором мало говорят вне круга профессионалов в сфере здоровья и безопасности, мир, который распространяется на всю нашу жизнь.

What I am going to write here is exactly as I remember things. The most incredible story that has happened to me, and I have spent over thirty years in the Gendarmerie Nationale (French police), mind. Some people might think that I am exaggerating, but in order not to miss out any details I have based my account on my notebook, which I always carry with me when I am participating in any official police investigation. What I am going to write here is exactly as I remember things. The most incredible story that has happened to me, and I have spent over thirty years in the Gendarmerie Nationale (French police), mind. Some people might think that I am exaggerating, but in order not to miss out any details I have based my account on my notebook, which I always carry with me when I am participating in any official police investigation. Although my current post at Interpol might seem important, especially after receiving two honorary decorations, the Medaille d'honneur de la Police Nationale (National Police Medal of Honour) and the Croix d'Honneur du Policier Européen (European Police Cross of Honour), despite that my beginnings were not entirely glorious.

People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.

No one could have told me, and if they had, I would not have believed them, that I would be a writer, considering how difficult it was for me to read as a child. Despite this, circumstances had forced me to this profession, since having as much time as I had now, locked up for life, I wouldn't have much else to do. It is true that some prisoners were engaged in exercising in the yard, and besides studying in the library, the weakest of them took training courses, but all of them have something that I do not have, an ideal to fight for and move forward. With a sentence of a few months or even years, it is easy to think that the preparation will serve them well for something, and that it will be easier to make a living outside this prison, but in my case, with the certainty that I will never step outside again, what's the point of getting ready?

After the very positive reception to the article entitled “Cual es el papel del psicólogo ante el nuevo Coronavirus (COVID-19)?” (“What is the role of psychology in the face of the new Coronavirus (COVID-19)?”) published in La Cátedra Abierta de Psicológia y Neurociencias on 12th February 2020, and the general interest evoked amongst fellow psychologists and other people with an interest in psychology, I have decided to produce this book, which addresses the subject of the psychological perspective in times of a pandemic. Despite the fact that information concerning health crises such as COVID-19 is very recent and in some cases quite changeable, I am going to present a work based on current data sourced principally from scientific publications, and which will include, from the same sources, statements from various experts. A book accessible to all those who wish to delve into the psychological aspects of a mass phenomenon in times of a health crisis, as in the case of COVID-19.

Finally the time to end an intense day of work, full of annoyances has arrived. An actual marathon to complete my part in the gearbox that is the company in which I work, a company where it is impossible to stop without damaging the rest. I was collecting some papers from my office when I heard the familiar sound that the computer makes when I receive a new email. At those hours, I usually don’t check them as I prefer to be fresh when I see them, and today had been an exhausting day. I’ll see it tomorrow when I come back. Generally, I don’t read them until the next morning, I don’t even do it at home with the intention of separating my professional and personal life.

One day, a giraffe was quietly eating when a mosquito arrived and immediately said. ―Do you like that food?― ―Yes― she replied. ―What does it taste like this time?― The mosquito asked. One day, a giraffe was quietly eating when a mosquito arrived and immediately said. ―Do you like that food?― ―Yes― she replied. ―What does it taste like this time?― The mosquito asked. ―Delicious― the giraffe told the mosquito. ―But what does it taste like?― He asked and he seemed to be curious. She thinks about it a little bit and then she replied ― It tastes like grass― and then she shut up. LOVE

The night was dark. Suddenly, a great glow came through the window and such clarity flooded the room that woke me up. Amazed, I looked everywhere. What was going on? I rubbed my eyes and I really didn´t know if I was still asleep and that was a dream. I sat up in bed. I had to see what was happening because I did not understand what had happened. Trying to wake up a bit, I put my feet on the floor and the coldness of the tiles ended up waking me up. I saw that I was in my bedroom and was still at night. Through the window, nothing could be seen, only darkness, not a single star in the sky could be seen. But in my head, still dazed, I remembered what had woken me up. Although I didn´t know what it had been, a feeling came to my mind, something like a great light, or a glow, maybe it would be a flash light.

Afterward the successful on reception of the book “Psychological Aspects in Times of Pandemic” where a number of issues from the perspective of psychological science are addressed, related to the impact of the appearance COVID-19 on the lives of citizens, and afore readers insistent request for a text focused on healthcare personnel, from there came this book The purpose of it is to offer updated information on the psychological aspects of whom have been described as the battlefront against the advance of COVID-19 from a perspective of scientific psychology, for which reference will be made to the latest publications in this regard. A rigorous and up-to-date vision on the contributions of the science of psychology told in a way accessible to everyone, with the aim of helping to understand the emotional impact of this situation on health personnel, as well as the present and future consequences of the same.

The judge fell asleep and, some three hours later, when he woke up rested and with his mind clear of the heaviness of the day, he established visual contact with a scene that he wasn’t familiar with. As if he was transferred to some other place, where he could see and hear everything that was happening. The kind of presence, where he could observe all the assistants in detail, whilst not physically there. The judge fell asleep and, some three hours later, when he woke up rested and with his mind clear of the heaviness of the day, he established visual contact with a scene that he wasn’t familiar with. As if he was transferred to some other place, where he could see and hear everything that was happening. The kind of presence, where he could observe all the assistants in detail, whilst not physically there. It was the first time something like that has happened, and so he found himself with fear. In the beginning, he kept a distance from people that he was watching and events that he was witnessing. But soon, he realized that this could only be a dream, and nothing could really happen, and so he got mixing with the assistants, observing everything from different positions. When they did not detect his presence, he finally decided that, effectively, this was a dream, and that he could learn something from things that he was seeing and hearing.

The silence had already taken hold of each of the rooms in the house, so much that sometimes it was difficult for me to go there, where so many things had happened in the family. The silence had already taken hold of each of the rooms in the house, so much that sometimes it was difficult for me to go there, where so many things had happened in the family. At the beginning I turned on the television or the radio, to listen to a voice wherever I was in the house, and that made me feel better, but then, it seemed so absurd, deceiving myself, it was like I was with somebody, when there was nobody left. Joys, sorrows and sadness, listened in every corner of that home, in which my wife had always worked with such care to maintain order and cleanliness.

If somebody had told me, I would not have believed it. If somebody had told me, I would not have believed it. Who could have told me that a last-minute trip could end up becoming my greatest adventure, and that thanks to that trip I would be able to save the life of the person who would later be my wife for thirty happy years? My memory sometimes plays tricks on me and I find it difficult to remember places or dates. That is why I am going to tell the facts as accurately as possible, so that this text serves me as a diary. In my life, as I suppose in everybody’s, I have had many good and happy moments and also difficult and sad ones, but none as prominent as what happened to me that week, that shaped so much my way of thinking, and my future.

Happiness for some is a state, for others it is the way, but when love arrives, all pain is gone. An intimate novel about people unknown to each other, with mixed feelings that converge into a common point which is LOVE.